WORKSHOPS
arm balance & inversion workshop
Build Strength. Master Balance. Take Control Upside Down.
Sunday 8th March | 10:00–12:00
Norman Park Community Sports Centre, Bromley
£37.50 per person | Free parking
Build strength, balance, and confidence in arm balances and inversions. This 2-hour workshop covers Crow Pose, Headstand, Tripod Headstand, Pincha, Handstands, and supporting conditioning drills. Suitable for all levels, with individual feedback and clear progressions.